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pillars of heath

Wellness Is Our True Nature

18 June 2021
Wellness — it’s definitely a current buzzword that’s been packaged, commercialized, and medicalized. So what should we make of it?  Taking my 25+ years in health and wellness into account, I thought I’d explore this topic further.  Typically, we measure wellness by weight, cardiovascular fitness, and blood tests. But what happens when all these measurements
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