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Community & Workplace Wellness

Add movement to your to-do list.

Together with management and employees, Adara will create a sustainable plan to promote health in the workplace. The comprehensive program involves consultation, education, and instruction.

During the process, we will address factors such as workspace design, corporate culture, and beliefs and attitudes. As such, Adara will provide information concerning the latest research on physical activity and how businesses can integrate it into employees’ lives.

Participate in an ongoing virtual movement practice with instruction provided by Kris Desjardins, B.Sc.P.T., PMA®-CPT

On-site or Virtual Consultation / Program

On-site or Virtual Consultation and Instruction:

$175 / hour (HST Included)


Group rates for Full Adara Movement Membership:

1-5 people: $25 per person (HST included)
5-10 people: $20 per person (HST included)

To learn more about our Community & Workplace Wellness programming, please get in touch!

*Businesses are required to participate in the consultation / program prior to being eligible for workplace pricing.