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Kris graduated from the University of Toronto in 1992 with a Bachelor of Science in Physiotherapy. In 2003, she earned her certification with Stott Pilates, soon to be followed by her certifications with Body Harmonics, Polestar Pilates, and the Pilates Method Alliance. Kris believes that knowledge is power. When we know our bodies better, we have control over our health and well-being.