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Movement 143

  • Categories 60 MinutesMovement
  • Duration
    1h 02m
  • Total Enrolled 0
  • Last Update 20 March 2021

About Class

1 hour movement flow – As we continue to find ease in the body – the difficult becoming more easy, we focus also on sensing distinctions. Where are you moving? Where are you still? Is there a muscle contributing more to a movement than is necessary? Explore this in this session.
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