Private sessions provide an opportunity to focus on your specific needs, whether you’re addressing an injury, pain, or a condition affecting your movement. With a background as a Physiotherapist, Kris specializes in working with people with Neurological and Orthopedic conditions.
You will have a chance to work on the Pilates equipment (trapeze table, reformer, and chair) and be guided through movement training using a multidisciplinary approach.
Sessions are approximately 55 minutes.